Indulge Your 'Me-Time' Outdoors in Barrie. Come with us as we 'Uncover' new journeys to refresh and energize...
Tag - Health and Wellness
It’s good for the body, mind, and soul Ever wanted to go for a swim in the frigid temperatures of a Simcoe County winter? Perhaps not. Not yet, anyway...
Are you Feeling SAD? It’s December. In this part of the world that means it’s time for the delights of cozy sweaters...
Be Well – Epsiode 10 In the first episode of October, Angel addresses Seasonal Affective Disorder and the impact the onset of the colder months has on...
Be Well – Episode 9 In this week’s mini-episode, Angel talks about the grieving process and the benefits of the holistic approach to well being. A...
