Videos/Podcasts

Be Well – Episode 12

Be Well

Be Well – Episode 12

In our first episode of 2022, Angel talks about goal setting and forming new habits; and explains how to build momentum in achieving your goals. 

Be Well is a Barrie Uncovered podcast produced in partnership with Mainstream Therapy! Hit up previous episodes right here, and be sure to subscribe on Apple, Spotify and all the usual podcatchers.

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Stu Lynam

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